Monday, September 3, 2012

Summer Seitan Sauté with Cilantro & Lime

I was a little skeptical before making this recipe. First off, will it be hearty enough to fill the bellies of meat eaters? Secondly, where's all the spices i usually enjoy with vegan meals? I am happy to report it will fill bellies and bring smiles to all who eat. And don't add any extra spices or herbs- doesn't need it! The flavors are amazing as is. this recipe made me feel like a vegan chef!

I found this recipe on the PPK website. Isa Chandra Moskowitz, yr a genius!

2 tablespoons olive oil, divided
1 medium red onion, in thinly sliced half moons
1 jalapeno, thinly sliced (seeds removed if you want less heat)
8 oz seitan, thinly sliced
1 cup fresh corn kernels, from 2 ears of corn
8 oz cremini mushrooms, sliced into thin strips
1/4 cup chopped fresh cilantro
1/2 teaspoon salt
Fresh black pepper
3 cloves garlic, minced
3 tablespoons fresh lime juice



Preheat a large, heavy bottomed pan over medium-high heat (cast iron, as always, is ideal.) Saute onion and jalapeno in two teaspoons oil and a pinch of salt, until translucent, 3 to 5 minutes.
Add the seitan and corn, and an additional tablespoon of oil and cook for about 5 minutes, until seitan is lightly browned, stirring often.
Add the mushrooms, cilantro, salt and pepper and cook for about 5 minutes.
Push everything to one side of the pan so that you have space to quickly saute the garlic. Put the remaining teaspoon of olive oil in the pan and toss in the garlic, stirring as it sizzles, for about 15 seconds. Then mix everything together and add the lime as well.
Taste for salt and seasonings, and serve over rice, with a nice scoop of guac. Garnish with fresh cilantro, if desired.

4 comments:

pissantONwheels said...

Sounds good, and sounds like it has plenty of flavorful ingredients to not need an extra drop of salt. Jalapeno, garlic, onion, cilantro, mucho flavor enhancers. This sounds like it might do well mixed with some quinoa or orzo as well as rice.
So glad you dug up this blog to breath some life back into it, I've missed it :)

pissantONwheels said...

Also, any substitute ideas for seitan? Its not something too available round these parts? Honestly am not entirely sure what it is, but this actually sounds like it would be pretty good with just the veggies.

:) said...

You can make Seitan from scratch- directions for that also on the ppk site. Trader Joes sells meatless beef strips that work as well. Or you could make it with beef or chicken.

pissantONwheels said...

My usual go to meat substitute is beans, some black beans would go rad with this i think.